What is a common physical change experienced in later adulthood?

In later adulthood, many individuals experience height and weight loss as a common physical change. This phenomenon can be attributed to several factors, including the natural decline in muscle mass, known as sarcopenia, which typically occurs with aging. Additionally, the vertebrae in the spine may compress as the discs between them degenerate, leading to a decrease in height. Weight loss can also be influenced by changes in metabolism, loss of appetite, or chronic health conditions.

Understanding these changes is crucial for developing appropriate health care strategies to support aging individuals, as physical changes can impact mobility, independence, and overall quality of life. Recognizing these patterns helps healthcare providers tailor interventions that promote health and well-being in later adulthood.